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Reducing loneliness and social isolation in migrants and ethnic minorities:...

Hannah Cocker and Ross Nedoma summarise a recent review which explores loneliness and social isolation in migrants and ethnic minorities. The post Reducing loneliness and social isolation in migrants...

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Exercise can help reduce depressive symptoms in people who are not clinically...

Ross Nedoma summarises a recent systematic review and meta-analysis exploring the effectiveness of exercise-based interventions in reducing depressive symptoms in people without clinical depression....

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Alexithymia and suicide, violence, and dual harm in male prisoners

Ross Nedoma reviews a recent cross-sectional study examining the links between alexithymia and suicide, violence or dual harm among male prisoners in the UK. The post Alexithymia and suicide, violence,...

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Exercise for depression: an evidence-based treatment option

Ross Nedoma summarises the biggest review yet on exercise for depression, which strengthens the case for making exercise a key component in our fight against depression. The post Exercise for...

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